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Author Archives: A
mindfulness
I was told I should post, so I am… captain’s orders. Let’s see… Day 2 of therapy went ok. I felt like I was in school with my workbook and pencil. Well, I felt like an idiot mostly. My brain … Continue reading
Posted in General Neurosis, Therapy
Tagged coping skills, DBT
nothing
I don’t know why I’m here. I’ve typed…deleted…typed…deleted in this damn box for about 20 minutes now, and nothing is coming out. The only thing sticking is my usual line of “I hate myself and I want to die.” That’s … Continue reading
Posted in Depression, Suicidal Thoughts
Tagged depression, self loathing, suicide
just another manic mon… er… thursday
I’m not sure if it was true “mania” today, but holy smokes. I had energy and then some. After being so depressed, I could barely open my eyes for the last few weeks… this was a nice change. I was … Continue reading
rinse and repeat… repeat… repeat…
Look at me blog… look at me blog… I’m blogging!!! That’s right… I’m not comfortable with my own thoughts, so what’s the most logical thing to do??? Oh, that’s right. Make them public! I’m smart like that. I’ve had … Continue reading
Posted in General Neurosis, Therapy
Tagged coping skills, introductions, therapy
